Restore Your Groove!

Do you feel Your "Groove" is Gone? 

Is Your Brain Foggy? 

Are you up for BIG Fun and not peeing mid-laugh?

I help women restore their pelvic wellness, hormones and sensuousness through functional medicine and Holistic Pelvic Care™ by relieving symptoms and intuitively tapping into their innate wisdom of the female body.

With over 30 years of combined experience as a Midwife, Holistic Pelvic Care ™ Therapist, Women’s Functional and Integrative Practitioner, and Lactation Consultant, I have attended to over 3,000 women with my  knowledge, my heart and my hands: “Nourishing Your Body, Heart & Lady Parts.”

I’m Sarah

Sarah’s elegant and deep understanding of women’s body and health is a rare find. My experience working with her was one filled with immense knowledge, decades of experience, and real care. Her bodywork is so deeply helpful and generous. To feel like a person really knows how to work on a pregnant body isn’t something I have encountered often, and the relief as a pregnant Mama to find someone who knows how to accompany this moment is truly a relief. This was a delicious treat physically and support emotionally. Her postpartum care was equally filled with understanding, support, and necessary orientation of self-care during this tender and sometimes vulnerable transition. I felt in very intelligent and heartfelt hands and am so grateful for all of her TLC and expertise. 
— - Katrina Milne Hampton, D.O.M.

FREE 30-Minute Discovery Call with Sarah