Services

HOLISTIC PELVIC CARE ™ 

Are you suffering from incontinence or pelvic pain?  

Is sex painful?  

Did you have a traumatic birth and feel a sense of disconnect from your body?  

Do you need support to prepare your body for pregnancy? 

Holistic Pelvic Care™ is an integrative gynecological therapy that incorporates a range of healing practices to restore balance in a woman’s pelvis. Holistic Pelvic Care™ is highly effective in helping women reconnect with the pelvic bowl and change the imprint of a traumatic birth when used in post-partum care. It helps optimize the recruitment of the pelvic floor muscles and restore balance.  

As a provider that prioritizes women's well-being, I understand the critical importance of pelvic health. My mission is to provide a safe and nurturing space for women who may feel isolated and overwhelmed by this often-overlooked issue. I empathize with those who may be suffering in silence, unsure of where to turn for assistance. I am here to help shed light on this topic, break the taboo, and create a community that fosters healing and vibrant health. 

Any woman in all stages of life may gain benefit from treatment: 

  • Healing after pregnancy 

  • Urinary leakage or incontinence 

  • Chronic bladder or vaginal infections 

  • Pregnancy preparation 

  • Pelvic congestion 

  • Pelvic trauma or abuse 

  • Sexual dysfunction 

Benefits of Holistic Pelvic Care™

  • Restore pelvic muscle balance and engagement

  • Support full sensation in the pelvic bowl

  • Support organ health, alignment & prolapse

  • Relieve pelvic pain

  • Support sexual health, libido, orgasm

  • Prepare for pregnancy & support fertility journey

  • Postpartum mothers find this therapy incredibly helpful in speeding physical & emotional recovery from childbirth

  • Support healing after miscarriage

  • Heal after sexual trauma

  • Support transition to menopause

  • Support healing after any pelvic surgeries or procedures

Integrative Women’s Healthcare & Gynecology

Because you are so much more than your symptoms, I take an integrated and functional approach to your health and well-being. Bringing the best of midwifery and functional well-woman care, allows me to address your concerns in a highly personalized way. I provide a full complement of care to meet your specific needs.

I treat a wide variety of women’s health concerns including:

  • Difficult Periods (painful, irregular, absent, prolonged)

  • pre-conception support

  • hormonal balance

  • problems with fertility

  • perimenopause and menopause,

  • polycystic ovarian syndrome (PCOS).

  • Pap smears if needed

  • Standard labs at TRICORE & Functional labs (see below)

  • Annual well-woman exams are also available.

  • Deep dive into your health history to connect the dots.

Arvigo Mayan Abdominal Therapy

I believe that preparing the womb for pregnancy is an act of self-care that encompasses the mental, emotional, spiritual, and physical aspects of our being. Regular abdominal massage can assist with flushing toxins, toning tissue, and restoring alignment and balance to the body, enabling the innate intelligence that is already contained within.

Arvigo Mayan Abdominal Therapy is deep, yet gentle, and non-invasive. It is emotionally supportive, and I recommend it as part of your fertility treatment and preparation protocol, whether you are trying to conceive naturally or with the help of assisted cycles.

This treatment is also for those seeking healing, relief, and a renewed sense of balance.

This treatment is perfect for those seeking healing with and relief from:

  • Polycystic ovary syndrome (PCOS)

  • Endometriosis and fibroids

  • Heavy, painful period and/or blood clots

  • Irregular bleeding

  • Digestive complaints including constipation and irritable bowel syndrome

  • Lower back pain

  • Emotional trauma

  • Baby loss through miscarriage or termination

  • Disconnection from sexuality and low libido

Lactation Services

Breastfeeding Can Be Challenging!

Breastfeeding is a beautiful experience for parents and babies, and sometimes some issues make the experience difficult. Here is a list of some of the most common problems:

  • Breast Engorgement

  • Poor Breastfeeding Latch

  • Tethered Oral Tissues (such as Tongue Tie)

  • Oversupply or Low Supply

  • Flat or Inverted Nipples

  • Nipple Pain

  • Breast refusal

  • Engorgement

  • Mastitis (Breast Inflammation and/or Infection)

I offer an array of services for breastfeeding mothers in the comfort of their homes or hospital rooms. Whether you are pregnant and looking for an introduction to this very normal (but not always easy) way to feed your baby or you are already breastfeeding and having challenges, I can help.

Make an appointment with Sarah, a board-certified Lactation Consultant to get the support you need.

TEST DON’T GUESS!

I have worked in a variety of settings and have put together what I believe to be the best functional medicine tests. 

I have studied and that is why I use different brands for different tests.  In order to get you the best information and direct your care toward full vitality!

I use RUPA HEALTH as my testing hub and I do not make money directly on the tests and all costs are paid directly to the lab by you. If we do an in-office blood draw, that time will be charged to your visit.

The most common tests I offer are here, but are not limited to:

  • DUTCH Hormone Testing

  • NutraEval by Genova

  • SIBO by Genova